Yoga has many benefits. There is a direct connection between your
physical and your mental health and the proper functioning of your body.
Yoga helps you improve your body's flexibility as well as muscle and
tendon health. With yoga you also get an improvement in your body's
ability to avoid illness and an improvement in your overall mental
health.
These videos represent an array of demonstrations by experts and
amateurs. You might learn something about yoga here and we hope you are
entertained. If you are interested in learning more about yoga, you can
look into the training programs shown in the left sidebar.
kundalini
According to the philosophy of Tantra, the entire universe is a manifestation of pure consciousness. In manifesting the universe, this pure consciousness seems to become...
Full video coming soon to www.newrealities.com Best selling author David Hawkins talks about his experience of NYC and the manifestation of his kundalini experience. For...
Key Kundalini Yoga Breathing Exercise with a huge list of benefits, including, opening energy pathways in the body, detoxifying the system, weight loss, vitality and...
www.healingcommunication.com Paul Hood had a spontaneous Kundalini awakening at the age of 13. Here he shares what that experience was like and how it affected...
