amandasho (November 30, 1999 at 12:00 am)

This was my first yoga workout ever. And it was really good. I skipped a few poses cause they were o advanced for me, cause im a beginner. But i will defenetly continue doing this. thanks for the videos

Parnell50 (November 30, 1999 at 12:00 am)

This is actually a good streching video

LIVEETERNALLOVE (November 30, 1999 at 12:00 am)

dime

hudaiology (November 30, 1999 at 12:00 am)

I ve been yogging for a year an hour daily ,how much time and practice to overcome the difficult poses

ratitatarifa (November 30, 1999 at 12:00 am)

beautiful, motivated to practise more.thanks to share this beautiful video

roverseventwo (November 30, 1999 at 12:00 am)

i'd recommend this for more advanced yoga practitioners. it's dynamic, which is unique and great for a yoga class. but, the pace may be too fast for a beginner / intermediate and also assumes the viewer has prior knowledge of getting in/out of poses. there's handstand & headstand work, which again, i'd say is advanced. be sure you know how to modify the poses to your level so you don't hurt yourself!

BigTlovesMLB (November 30, 1999 at 12:00 am)

this girl has form..performing the poses properly makes all the difference!

LeedsCCFan (November 30, 1999 at 12:00 am)

Great yoga workout! Thank you for the video...

bluehorse888 (November 30, 1999 at 12:00 am)

@hingamy I agree. its just the west exploiting the east...yoga is big business.

TreyCH11 (November 30, 1999 at 12:00 am)

nice feet