RunnersYoga.com

www.discover-yoga-online.com

AddThis Social Bookmark Button

 Control the YouTube video selection by SearchKeyword Cloud, Page Number, & Relevance.

 
Search:

yoga jnana yoga bhakti yoga karma yoga raja yoga Kundalini yoga meditation health
 

Your Yoga Video Site


Yoga has many benefits. There is a direct connection between your physical and your mental health and the proper functioning of your body. Yoga helps you improve your body's flexibility as well as muscle and tendon health. With yoga you also get an improvement in your body's ability to avoid illness and an improvement in your overall mental health.

These videos represent an array of demonstrations by experts and amateurs. You might learn something about yoga here and we hope you are entertained. If you are interested in learning more about yoga, you can look into the training programs shown in the left sidebar.

YOGA FOR BEGINNERS Pt 1

Yoga Kernels Video Site
Yoga Kernels Video Site Yoga Kernels Video Site
Yoga Kernels Video Site

Due to many requests, here is a sequence for everybody to start your YOGA.

Channel: Sports
Uploaded: November 30, 1999 at 12:00 am
Author: yogatic

Length: 09:47
Rating: 4.847162
Views: 513226

Tags: hatha  yoga  ashtanga  bikram  hot  health  fitness  beauty  legs  meditation  relax  

Video Url:


Embed Code:

Video Comments

Talkitivedevil81 (November 30, 1999 at 12:00 am)
This made me lightheaded. Wow.
Talkitivedevil81 (November 30, 1999 at 12:00 am)
This is very nice. I'm going to do this after my workout as a way of cooling down. XD
lozerfaceserg (November 30, 1999 at 12:00 am)
I though this was a great video. I enjoyed and it get you tired hahh
galdur666 (November 30, 1999 at 12:00 am)
Very helpful. Thank you
motornalle1 (November 30, 1999 at 12:00 am)
Yoga is fantatic!thanks for the videoes!
BrokenPenciLead (November 30, 1999 at 12:00 am)
I never realized how rigorous Yoga could be...thanks.
imawesome5511 (November 30, 1999 at 12:00 am)
thanks id like to see more of these poses really helpful!! i feel relaxed! and allthough i cant go to the spa i created my owwn spa first yoga then facial mask then hot bubble bath with mask and nourishing eye pads! thx 4 the help i feel great!
moguishla (November 30, 1999 at 12:00 am)
y do we do yoga?
sasseyo (November 30, 1999 at 12:00 am)
i like it, just did it achtually, i am a complete beginner apart from doing a few bits on the wii. could you do a vid that is slightly slower please. very good though x
hustlandflow21 (November 30, 1999 at 12:00 am)
Jesus is coming soon......Repent for the kingdom of heaven is at handJesus the lamb of God brings God's faithful and unfailing Love to the worldEat and drink the FLESH and Blood of JESUSCHRIST is the ONLY way to GODJesus loves you, the way you arecome to him, and confess to him with your tongue, and you will inherit the kingdom of GODEat and Drink the Flesh and Blood of JESUSJesus is coming soon....REPENT for the kingdom of GOD is at hand

Yoga Kernels Video Site © 2007 All Rights Reserved.