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Yoga has many benefits. There is a direct connection between your physical and your mental health and the proper functioning of your body. Yoga helps you improve your body's flexibility as well as muscle and tendon health. With yoga you also get an improvement in your body's ability to avoid illness and an improvement in your overall mental health.

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ashtanga yoga demo

ashtanga yoga demo of steven green shot on location in india. http://yogasunya.com/

Channel: People & Blogs
Uploaded: November 30, 1999 at 12:00 am
Author: prajnayoga

Length: 07:46
Rating: 4.7959642
Views: 1713493

Tags: yoga ashtanga india

Video Comments

CleopatraLoveEgipt (November 30, 1999 at 12:00 am)

What`s that thing in the tree? 0:31

murmur54kbr (November 30, 1999 at 12:00 am)

I should keep this on tap to remind my self why I should continue with yoga, ah... the scenery changes everything

smurfettenutz (November 30, 1999 at 12:00 am)

Gorgeous!

jawnsyy (November 30, 1999 at 12:00 am)

I often refer to this video for inspiration. <3 Awesome.

e26654462 (November 30, 1999 at 12:00 am)

Super! My God! How flexible bodies! I want to do the same!

mataji1234 (November 30, 1999 at 12:00 am)

MUY BELLO, FELICITACIONES

sprucepantherpdx (November 30, 1999 at 12:00 am)

@abiocco you taking up for the ferret?

abiocco (November 30, 1999 at 12:00 am)

@sprucepantherpdx sorry!!i think you dont mind about my stupids words!

sprucepantherpdx (November 30, 1999 at 12:00 am)

what is the brain capacity of a ferret? even an evil one?panthers hunt yer miserable kind.

evilferret132 (November 30, 1999 at 12:00 am)

wtf are you on about....

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ashtanga yoga demo

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