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FreeYogaVideos (November 30, 1999 at 12:00 am)
@GreenTDave Check our playlist there is a complete beginners yoga routine. you cannot link in here.
GreenTDave (November 30, 1999 at 12:00 am)
Hey, could you link a beginners class for me. Just having a little trouble finding one is all. Downward Dog is getting there, just wanted one other one that I could learn with. Cheers.
GreenTDave (November 30, 1999 at 12:00 am)
Thanks for the reply. It's all good. I still stand by my point, as sick and disturbed as I may be? LOL not that's what your reply was intending. I'll be giving it a go at least to incorporate in a long list of other methods I need to focus on. I work in an office all day without sunlight and have started juicing to improve upon that sickness. A little more sun and some basic Yoga is something I need. I like the breathing and feeling of blood moving. I'll subscribe ;)
FreeYogaVideos (November 30, 1999 at 12:00 am)
@GreenTDave Hey thank you for the complements. This is aimed at anyone whom wants to lead a better healthier life. I think that people need to know that among the many things that yoga is, is that it does help you keep in shape mentally as well as physically. As you can see. I think that it can be inspirational to have people that are in shape. ( which should be normal, we were not meant to be a sick species) for those that want to do something that actually works on many levels. Namaste
FreeYogaVideos (November 30, 1999 at 12:00 am)
@IsabelleDuSoleil Check out our website. Click the link the benefits of yoga.
IsabelleDuSoleil (November 30, 1999 at 12:00 am)
Please tell more why yoga is so great for vitality and anti-aging.
GreenTDave (November 30, 1999 at 12:00 am)
Very good presentation, although I think it would benefit to have a mixture of body types and ages. I'm not talking about an overweight elderly gentleman on his death bed or the Brady Bunch family, but I would not say this is aimed for those that need it or that if it was intended so, it will only take off with the gym junkies-fads-diets-young ans so forth. Very well done all the same & I wish you success
naty070 (November 30, 1999 at 12:00 am)
Clean and precise...I love the easy and comprehensive work out
taffyriddler (November 30, 1999 at 12:00 am)
how do you down load it. Hard to watch/ do yoga with out a internet connecton.
bubblesxoxo1234 (November 30, 1999 at 12:00 am)
That was refreshing and made my back feel so much better. Thank-you. :) |