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ADVANCED YOGA, HEADSTAND.

Yoga Kernels Video Site
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Yoga Kernels Video Site

Esther shows another way to get into a headstand. Only attempt this if you know how to perform a headstand safely. Headstand is called the king of the yoga poses for its many great benefits. Look at my website to read up about the benefits (search for sirsasana). http://www.yogatic.com

Channel: Sports
Uploaded: November 30, 1999 at 12:00 am
Author: yogatic

Length: 03:19
Rating: 4.09
Views: 1082526

Tags: abs  ashtanga  beauty  bikram  fitness  flexibility  handstand  hatha  health  legs  pilates  yoga  yogaclass  yogaposes  yogatic  

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Video Comments

CatherineTH (November 30, 1999 at 12:00 am)
[= wow
skatergirlx24 (November 30, 1999 at 12:00 am)
im going into a splitxD ow
masculater (November 30, 1999 at 12:00 am)
readDon't laugh at this! Just do itStart thinking something you really really want cause this isastounding the person that sent this to me said their wish came true 10mins after they read the mail so I thought what the heckYou have just been visited by DrSuess's Cat in the Hat. He will grantyouone wishMake your wish when the count down is over10,9,8,7,6,5,4,3,2,1MAKE A WISHSend this to 10 videos within the hour you read this.If you do, your wish will come true
sheeselectric (November 30, 1999 at 12:00 am)
wow.
wassup23596 (November 30, 1999 at 12:00 am)
wow thats incredible...
Musicdudeguy (November 30, 1999 at 12:00 am)
readDon't laugh at this! Just do itStart thinking something you really really want cause this isastounding the person that sent this to me said their wish came true 10mins after they read the mail so I thought what the heckYou have just been visited by DrSuess's Cat in the Hat. He will grantyouone wishMake your wish when the count down is over10,9,8,7,6,5,4,3,2,1MAKE A WISHSend this to 10 videos within the hour you read this.If you do, your wish will come true
cRaZitrAcy (November 30, 1999 at 12:00 am)
wowie lolss
CommanderUTube (November 30, 1999 at 12:00 am)
I always wobbled when I did the headstand. But since my strokes,I can no longer risk doing it. Envy those of you who can still do it!My Tibetan language guru could do yoga as well and he is very good at it.
danyard56 (November 30, 1999 at 12:00 am)
Sorry, i'm creeped out :(A few years ago, two parents went out for dinner. A few hours later, the babysitter was calling to ask if she could cover up the clown statue in the kids' room, the father said,"Take the kids and get out of the house. We'll call the police, we don't have a clown statue." The "clown statue" is really a killer that escaped from jail. If you don't post this letter on to 10 videos tonight, the clown will be in your bed at 3:00 am with a chainsaw in his hand
mephelim (November 30, 1999 at 12:00 am)
she didnt say where she was from.

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